ONLY 4 SPACES LEFT!

This is a unique oppor­tu­nity to meet and study with car­los Pomeda for a whole week end in Hong Kong from June 19th (Fri­day) to June 22nd (Sunday).

Read below details on the retreat. If any ques­tion, post com­ment or email me!

From the Every­day to the Supreme

The secret to the ful­fill­ment of life lies hid­den in plain sight…

Based on a clas­si­cal tantric text from the Kash­miri tra­di­tion (the Pratyabhijna-hrdayam, or “Heart of Recog­ni­tion”), this sem­i­nar will teach us how to rec­og­nize the most extra­or­di­nary supreme con­scious­ness in the midst of the most ordi­nary processes. Start­ing with an expan­sive under­stand­ing of the unfold­ing of con­scious­ness in the uni­verse and offer­ing the key to the under­stand­ing and expe­ri­ence of supreme real­ity, the sem­i­nar will cul­mi­nate with sev­eral pow­er­ful tech­niques for the expan­sion of con­scious­ness. Ulti­mately, this tra­di­tion teaches that the unfold­ing of the inner energy brings about the attain­ment of supreme bliss right within your own heart.

This sem­i­nar com­bines the most sub­lime phi­los­o­phy and wis­dom with the most pow­er­ful and rel­e­vant prac­tices. Come join us as we cel­e­brate the mir­a­cle of con­scious­ness in our lives.

Car­los Pomeda

With over 34 years of expe­ri­ence, Car­los Pomeda received for­mal, tra­di­tional train­ing in yoga dur­ing almost 18 years as a monk of the Saras­vati order, 9 of which he spent in India, in the Sid­dha Yoga Ashram. Dur­ing this time he learnt the var­i­ous sys­tems of Indian Phi­los­o­phy and immersed him­self in the prac­tice of yoga. He com­bines this tra­di­tional train­ing with an aca­d­e­mic back­ground as well, hav­ing earned two Mas­ters’ degrees: one in San­skrit from UC Berke­ley and another one, in Reli­gious Stud­ies, from UC Santa Bar­bara. As a teacher, Car­los is known for his love of the Indian yoga tra­di­tions, his insight, his humor, his deep empa­thy with his audi­ences and his abil­ity to con­vey the deep­est scrip­tural teach­ings in a way that is clear, mean­ing­ful and applic­a­ble. Study­ing with Car­los is a truly delight­ful and enlight­en­ing experience.

Text­book:

Pomeda, Car­los. The Yoga of Recog­ni­tion. (In preparation).

Shan­tananda, Swami. The Splen­dor of Recog­ni­tion. South Falls­burg: SYDA Foun­da­tion, 2003.

WHEN: June 19^th to 21^st (Fri­day evening to Sun­day morning)

WHERE: Mary­knoll House, 44 Stan­ley Vil­lage Road, Stan­ley, HK

PRICE: HKD1,450.

Daily Sched­ule

Fri­day June 19th

5 to 5:30pm Group arrives

6pm din­ner

07:30–09:00 Kir­tan and meditation

Sat­ur­day June 20th

06:30–07:30 Morn­ing med­i­ta­tion (includes a few gen­tle stretches)

08:00–09:00 Break­fast

09:30–10:45 Study and med­i­ta­tion session

10:45–11:30 Hatha Yoga

11:30–12:30 Study and med­i­ta­tion session

12:30–02:30 Lunch, rest & per­sonal time

02:30–03:30 Con­tem­pla­tive walk and/or Hatha Yoga stretches (gentle)

03:30–06:00 Study and med­i­ta­tion session

06:00–06:30 Hatha Yoga

06:15–07:15 Din­ner

07:30–09:00 Kir­tan and meditation

Sun­day June 21st

06:30–07:30 Morn­ing med­i­ta­tion (includes a few gen­tle stretches)

08:00–09:00 Break­fast

09:30–10:45 Study and med­i­ta­tion session

10:45–11:30 Hatha Yoga

11:30–12:30 Study and med­i­ta­tion session

Group leaves before lunch

CONTACT: heleneliu@netvigator.com or norman0001@netvigator.com

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