Reframes: The secret to problem solving

What are reframes? The process of refram­ing is shed­ding a new, pos­i­tive light on a behav­iour or pat­tern that is under­stood as negative.

For exam­ple, to a father who was com­plain­ing to him about his head­strong daugh­ter, Erick­son said that this was a qual­ity which will be extremely use­ful when she grows up and can fend for herself.

How can you reframe how you con­sider some of your own behaviours?

Want to know more about the art of refram­ing? Con­tact us!

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