Archive for Reframe

Jul
05

One Key To Success and Happiness

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One of the most cru­cial skills for suc­cess and hap­pi­ness is the abil­ity to change our per­spec­tive on cir­cum­stances, peo­ple, sit­u­a­tions, behav­iours etc…

The tech­ni­cal term for this is “refram­ing”.

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Categories : Business, Coaching, Reframe
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Dec
21

Reframes: The secret to problem solving

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What are reframes? The process of refram­ing is shed­ding a new, pos­i­tive light on a behav­iour or pat­tern that is under­stood as negative.

For exam­ple, to a father who was com­plain­ing to him about his head­strong daugh­ter, Erick­son said that this was a qual­ity which will be extremely use­ful when she grows up and can fend for herself.

How can you reframe how you con­sider some of your own behaviours?

Want to know more about the art of refram­ing? Con­tact us!

Categories : Coaching, Reframe
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Dec
20

Is Logic Logical

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Often, the solu­tion to our prob­lems lies in the abil­ity to see things from a dif­fer­ent point of view.

Some­thing to con­tem­plate (from the philoso­pher Wittgenstein):

We are tempted to think that because we know 1, we know 2 because 1 and 1 equal 2; but we for­got to look at the “and”. If you com­bine 1 litre of alco­hol and 1 litre of water you do not get 2 litres (try it, you’ll see)!

Think! In peo­ple, when 1+1 equal more than 2, it is called syn­ergy! When it is less, conflict!

In what ways can you make 1+1 more than 2, in your per­sonal life, busi­ness, health?

Expand your point of view!

Categories : Coaching, Reframe
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Dec
20

Modern Science and Eastern Mysticism

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Early 20th cen­tury sci­en­tific research on how the brain stores mem­o­ries had shown that rats could still run a maze with a major part of their brain removed, which brought about the con­clu­sion that mem­o­ries were not stored in the brain, but through­out the whole body (the basis of the sci­en­tific proof of the mind-body connection).

Karl Pri­bram, in his pio­neer­ing work on the brain and the ner­vous sys­tem which led to the devel­op­ment of the holo­nomic model, shows that mem­o­ries are stored, not in cells, but as wave pat­terns. His break­through dis­cov­ery that the Human ner­vous sys­tem func­tions a holo­gram opened a whole new dimen­sion to how we see the Mind and the ner­vous sys­tem (have you ever heard that we are only using 10% of the capac­i­ties of our brain?). A holo­gram is a light field result­ing from the inter­fer­ence of two light beams (one of them going through an object) on a record­ing medium which appears as a 3D object. One of the inter­est­ing qual­i­ties of the holo­gram is that if you break the holo­graphic plate, you get 2 whole pictures.

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Categories : Science
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